Theresa Banks began her yoga practice in 2003 on Long Island, New York. Her travels have brought her to study with a variety of Yoga Teachers. With a love for the healing arts, Theresa was guided to become an Integrated Energy Therapy Master Instructor as well as being certified in Reiki I and II. This combination has rounded and deepened her learning experience.
Theresa is a 500 hour graduate of the Yoga Teacher Training Institute in Queens, NY, a certified YogaKids Teacher and holds an International KRI certification in Kundalini Yoga as taught by Yogi Bhajan. Theresa’s devotion for yoga expands with every moment.
Her yoga practice and teaching benefit from her love of music, creative spirit and connection to Mother Earth. She is blessed to be a vehicle for the healing energy and the teachings. She fills her classes with love, light and commitment. She is honored to share these amazing ancient teachings with the community and to guide people to reach their fullest potential and inner light.
“It is my dream to share these incredible Ancient Teachings with as many people as possible and to hold space for a Kundalini Yoga Community right here on Long Island, New York. It is very difficult to find Kundalini Yoga classes on Long Island and that needs to change.” ~ Theresa Banks, IKYTA, RYT500, RCYT
Visit the Kundalini Yoga Long Island website for more information: https://kundaliniyogali.com