Yoga Flow Studio


Lorraine Aguilar, P.T., RYT 500 is the director/founder of Yoga Flow Studio. She has been a practicing Physical Therapist since 1991 and specializes in yoga therapeutics and orthopedic manual therapy.
Lorraine has been practicing yoga since 1992 and teaching since 1995. Lorraine received her 500-hour yoga certification from Beryl Bender Birch of the Hard & the Soft Institute and is part of her teacher training staff. She studied Anusara yoga with John Friend for 14 years, and was an Anusara Inspired teacher for 13 years. She continues to practice and study Ashtanga, Iyengar and Alignment based yoga. Lorraine offers group and private yoga sessions as well as Teacher Trainings and workshops in Anatomy for Yoga.

Lorraine Aguilar

Lorraine Aguilar

Lorraine studies and is inspired by Truth and Spirit in all its forms. She has studied Native American and Women’s Ways with Deep Arrow Woman of Moonfire Meeting House, participated in ceremony and teachings with the 13 Indigenous Grandmothers & Shamans of Peru. She has studied Classical Yoga Philosophy with Sal Familia and continues studies in Buddhist psychology with Dr. Miles Neale of the Nalanda Institute in NYC, Meditation and Silence with Adyashanti. These teachings inform her classes and her life.

Lorraine’s continual quest for living fully and authentically, her students at Yoga Flow Studio, as well as her teachers, studies and practice have inspired her to share her knowledge through her classes and trainings.

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